Quick Answer: Is It Dangerous To Eat Too Much Popcorn?

Is popcorn hard on your digestive system?

Popcorn is high in insoluble fiber, which can cause bloating, distension, and flatulence in some people with IBS.

If these symptoms are a problem, it may be better to choose foods high in soluble fiber, such as psyllium, oats, apples, and citrus fruits, instead..

What’s the healthiest popcorn to buy?

9 Healthy Popcorn BrandsEliza’s Organics Organic Microwave Butter Popcorn.Act II Light Butter. … SkinnyPop Sea Salt Microwave Popcorn. … Pop Secret Homestyle. … Angie’s Boom Chicka Pop Sea Salt Microwave Popcorn. … Orville Redenbacher Simply Salted. … Newman’s Own Sea Salt. … Black Jewell Natural Popcorn. …

Can too much popcorn make you sick?

You can get food poisoning from movie theater food. The most commonly reported symptoms from AMC Theatres are diarrhea and vomiting. It is possible to contract food poisoning from concession food and beverages such as popcorn, pretzels due to sick staff or food handling hygiene.

Why you shouldn’t eat popcorn?

The trouble with PFCs is that they break down into perfluorooctanoic acid (PFOA), a chemical that’s suspected to cause cancer. These chemicals make their way into the popcorn when you heat them up. When you eat the popcorn, they get into your bloodstream and can remain in your body for a long time.

Is it OK to eat popcorn every night?

Popcorn is high in several important nutrients, such as vitamins, minerals and polyphenol antioxidants. Not only that, but it is also incredibly tasty and one of the world’s best sources of fiber. At the end of the day, popcorn is very healthy and consuming it in moderation may even help with weight loss.

What are the three worst foods for digestion?

Worst Foods for DigestionScroll down to read all. 1 / 10. Fried Foods. … 2 / 10. Citrus Fruits. Because they’re high in fiber, they can give some folks an upset stomach. … 3 / 10. Artificial Sugar. … 4 / 10. Too Much Fiber. … 5 / 10. Beans. … 6 / 10. Cabbage and Its Cousins. … 7 / 10. Fructose. … 8 / 10. Spicy Foods.More items…

Is butter popcorn bad?

Popcorn may be the perfect snack food if prepared correctly. Air-popped popcorn is low in calories and fat, high in fiber, and contains no sugar or sodium. Cooked in a lot of oil, drowned in butter, and heavily salted, such as movie theater popcorn, it quickly becomes a nutritional nightmare.

Is it bad to drink water after eating popcorn?

Drinking water right after eating a bhutta can disrupt your digestion. Bhutta (corn) has starch and complex carbs and drinking water over it can lead to the production of gas in the stomach. … A gap of 30-45 minutes should be maintained between eating a bhutta and having water.

What does popcorn do to your stomach?

Popcorn can cause bloating simply because of its volume, said David. He added: “There isn’t anything specific in this popular snack that causes bloating; it’s simply the volume of popcorn that most people eat which causes your stomach to expand more than usual.

What happens if you eat too much popcorn?

Premade popcorn often contains a high level of salt, or sodium. Eating too much sodium can cause high blood pressure and lead to other health complications. Some brands also include a lot of sugar. Added butter, sugar, and salt can make popcorn an unhealthful snack.

What are the side effects of popcorn?

But popcorn consumption does have a few inherent risks, such as:Serious allergic reactions that some people experience.A choking hazard, especially to children age three or younger, according to the American Academy of Pediatrics.More items…

Is popcorn bad for your colon?

In the past, people with small pouches (diverticula) in the lining of the colon were told to avoid nuts, seeds and popcorn. It was thought that these foods could lodge in diverticula and cause inflammation (diverticulitis). But there’s no evidence that these foods cause diverticulitis.

Does popcorn make you poop?

Not that you need another reason to Netflix and chill, but popcorn is also a great way to help you poop. … “Microwave popcorn has 30% less fiber and about 80% more sodium than air-popped,” Dr. Sachar says. Plus you’ll miss out on the potentially harmful chemicals found in the flavoring of the conventional kind.

Why microwave popcorn is bad for you?

Research has linked the coatings used in microwave popcorn to health issues. “One of the ingredients found in many brands of microwaveable popcorn is diacetyl, a flavoring which has been linked to the lung disease bronchiolitis obliterans,” says Anna Taylor, a clinical dietician with Cleveland Clinic.