Question: What Milk Goes Best With Cereal?

Can you eat cereal with milk?

Calcium is needed for the maintenance of healthy bones, and eating cereals with milk is an effective way of increasing daily calcium intake.

B-Group vitamins: Breakfast cereals can make a significant contribution to overall daily vitamin intakes..

What milk tastes most like cow’s milk?

Soy milkSummary Soy milk is made from whole soybeans or soy protein isolate. It has a creamy, mild taste and is the most similar in nutrition to cow’s milk.

Why you shouldn’t drink milk?

Cancers. Excess calcium from milk and other foods may increase the risk of prostate cancer. Milk sugars may be linked to a slightly higher risk of ovarian cancer.

What color milk is the healthiest?

Whole milk – red Among the major purveyors surveyed, red is the most unanimously used cap color for this full-fat beverage. So if you prefer drinking whole milk, which studies say can lower the risk of diabetes and help fight obesity, it’s OK to see a little red in the dairy aisle.

What dairy free milk is best with cereal?

almond milkMade from almonds and enriched with nutrients, almond milk can replace cow’s milk in cereal. Unsweetened almond milk provides 30 calories per serving, and has as much calcium, vitamin D, vitamin E and B12 as soy milk, but it is lower in iron and phosphorus content.

What can I eat with cereal instead of milk?

13 Genius Ways to Eat Cereal Without MilkColorful and Sweet Lucky Charms Cookie Sandwich. PIN IT. Photo by Kirby Barth. … DIY Momofuku Cereal Milk. PIN IT. Photo by Aja Frost. … Crunchy and Sweet Breakfast Oatmeal. PIN IT. … Chocolate and Peanut Butter Puppy Chow. PIN IT. … “Fried” Ice Cream. PIN IT. … Banana Crunch. PIN IT. … DIY Customizable Granola. PIN IT. … Bite-Sized Smores. PIN IT.More items…

Which milk is best for weight loss?

Cow’s milk is the best option for most people, as it is an important source of protein and calcium. Those trying to lose weight should switch to reduced-fat or skim milk. People who are lactose intolerant should choose lactose-free milk.

Does cereal taste good with almond milk?

You will not be disappointed when you use almond milk in your cereal. You will be pleased with how delicious your cereal remains. Using almond milk in your cereal is a great healthy option that side-steps dairy without forcing you to stop eating foods that are often best accompanied by dairy products.

What is the healthiest milk?

The 7 Healthiest Milk OptionsHemp milk. Hemp milk is made from ground, soaked hemp seeds, which do not contain the psychoactive component of the Cannabis sativa plant. … Oat milk. … Almond milk. … Coconut milk. … Cow’s milk. … A2 milk. … Soy milk.